Join Hope for an afternoon of exploration of classic inversions! Whether you have been playing in headstands for a while or are brand new to moving upside down, this workshop is for you!
Through pose breakdowns and discussion, we'll offer a clarifying approach to inverting. Explore technique, learn the risks and benefits, play with variations and of course, have FUN!
No prior inversion experience required - come with an open mind and a willingness to learn!