words to live by:

Accept what is, let go of what was, have faith in what will be

Teacher Training Program: YogaOne Studio, Cedarburg WI

What do you practice: Power Flow or Vinyasa Flow

Hometown: Dearborn Heights, MI

Birch and Banyan Coffee Order: Vanilla Latte w/ Almond Milk

Fav spot in the Lake Country area: Zesti

Best lake activity: Kayaking at Tuttle Lake near Wautoma

Outside of yoga: Spending time with my family, cooking vegan meals, reading

Favorite posture: Half Moon Pose (Ardha Chandrasana)

Working on it: Piking in Headstand (Sirsasana)

Favorite yoga prop: Blocks

On my playlist:

I am by Guru Singh

Sun by Sleeping At Lastย 

Imagine by Jack Johnson

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Laura Lien, RYT200

Teacher

Laura has always had a passion for health and wellness which lead her to become a Certified Personal Trainer and Health Coach. She wanted to further her knowledge of the body by receiving her 200 Hour Yoga Teacher Training Certification at YogaOne Studio with Meg Galarza. Laura believes that finding balance in the mind and body is the foundation to true happiness. She is excited to teach yoga to the amazing community in Hartland/Lake Country!