“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue
nutrition and wellness coaching
Personalized one-on-one coaching to fit your lifestyle and your goals.
At Coda Yoga Studio, we believe in health and wellness in all of its forms. Only part of our Yoga practice is our time on the mat. Another big part is how we live our lives day in and day out; from our sleep habits, to our relationships with others, the time spent nurturing our soul, and the food we put in our bodies.
We’re excited to offer personalized nutrition and wellness coaching at Coda Yoga Studio. If you are interested in creating new habits, setting and achieving new goals, or just wanting to make your health a bigger focus, send us a message!
*Individualized coaching based on your unique lifestyle, interests, and goals
*Is NOT a one-size-fits all plan
*Utilizes weekly check-ins to discuss your progress, goals, questions, and concerns